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Most Recent Post

FOOD DO’S…AND DON’TS

This weekend I’m speaking at a small health and nutrition seminar; my topic is healthy eating habits for children. By and large, children will eat only as healthy as their parents. I’m reminded of the film Field of Dreams starring Kevin Costner: “If you build it, they will come.” When it comes to children and food, a similar motto holds true: If you buy it, they will eat it.

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